{"id":458,"date":"2024-08-05T14:56:52","date_gmt":"2024-08-05T14:56:52","guid":{"rendered":"http:\/\/jujitsu.is\/?page_id=458"},"modified":"2024-08-16T13:40:07","modified_gmt":"2024-08-16T13:40:07","slug":"children","status":"publish","type":"page","link":"http:\/\/jujitsu.is\/is\/children\/","title":{"rendered":"B\u00f6rn"},"content":{"rendered":"
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\u00c1vinningur af \u00fev\u00ed a\u00f0 b\u00f6rn l\u00e6ri Combat Ju-Jutsu<\/strong>
Combat Ju Jitsu stu\u00f0lar a\u00f0 heildst\u00e6\u00f0um \u00feroska barns, \u00fear sem l\u00edkamlegur, andlegur og tilfinningalegur \u00feroski eru \u00ed fyrirr\u00fami. Me\u00f0 \u00fev\u00ed a\u00f0 l\u00e6ra \u00feessa bardagalist \u00f6\u00f0last b\u00f6rn f\u00e6rni og gildi sem veita \u00feeim sterkan grunn til a\u00f0 ver\u00f0a heilbrig\u00f0, sj\u00e1lfs\u00f6rugg og tillitss\u00f6m. A\u00f0 sty\u00f0ja vi\u00f0 a\u00f0 b\u00f6rn l\u00e6ri Combat Ju Jitsu er \u00fev\u00ed g\u00f3\u00f0 fj\u00e1rfesting \u00ed framt\u00ed\u00f0arvelfer\u00f0 \u00feeirra og \u00e1rangri.

B\u00f6rnin munu l\u00e6ra a\u00f0 detta r\u00e9tt, r\u00falla, b\u00e6ta samh\u00e6fingu og hreyfigetu. Kennslan okkar felur \u00ed s\u00e9r fj\u00f6lda leikja, b\u00e6\u00f0i fyrir einstaklinga og \u00ed h\u00f3pum.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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A\u00f0 kynna b\u00f6rnum fyrir bar\u00e1ttu vi\u00f0 j\u00fajutsu getur bo\u00f0i\u00f0 upp \u00e1 marga kosti sem n\u00e1 lengra en l\u00edkamleg h\u00e6fni. \u00de\u00f3 a\u00f0 sumir kunni a\u00f0 l\u00edta \u00e1 bardagalistir eing\u00f6ngu sem a\u00f0fer\u00f0 til sj\u00e1lfsvarnar, \u00fe\u00e1 veitir i\u00f0kun bardaga ju jitsu miki\u00f0 af \u00feroska\u00e1vinningi sem getur m\u00f3ta\u00f0 l\u00edf barns \u00e1 j\u00e1kv\u00e6\u00f0an h\u00e1tt.<\/p>\n\n\n\n

1. L\u00edkamleg heilsa og hreysti:<\/strong> Combat ju jitsu er fr\u00e1b\u00e6r lei\u00f0 fyrir b\u00f6rn til a\u00f0 stunda reglulega hreyfingu. \u00c6fingin b\u00e6tir hjarta- og \u00e6\u00f0aheilbrig\u00f0i, styrk, li\u00f0leika og samh\u00e6fingu. A\u00f0 taka \u00fe\u00e1tt \u00ed \u00feessum l\u00edkamlegu ath\u00f6fnum hj\u00e1lpar til vi\u00f0 a\u00f0 berjast gegn offitu barna og veitir \u00e6vilangt \u00feakkl\u00e6ti fyrir heilsu og l\u00edkamsr\u00e6kt.<\/p>\n\n\n\n

2. Sj\u00e1lfsagi og einbeiting:<\/strong> A\u00f0 l\u00e6ra bardaga ju jitsu krefst verulegs andlegrar aga og einbeitingar. B\u00f6rn ver\u00f0a a\u00f0 veita kennara s\u00ednum athygli, l\u00e6ra fl\u00f3knar a\u00f0fer\u00f0ir og \u00e6fa sig st\u00f6\u00f0ugt. \u00deessi fr\u00e6\u00f0igrein skilar s\u00e9r yfir \u00e1 \u00f6nnur svi\u00f0 l\u00edfsins, svo sem b\u00e6ttri einbeitingu og betri frammist\u00f6\u00f0u \u00ed sk\u00f3lanum.<\/p>\n\n\n\n

3. Sj\u00e1lfstraust og sj\u00e1lfs\u00e1lit:<\/strong> A\u00f0 n\u00e1 t\u00f6kum \u00e1 n\u00fdrri f\u00e6rni \u00ed ju jitsu eykur sj\u00e1lfstraust barnsins. \u00deegar \u00feeir komast \u00ed gegnum ra\u00f0irnar og n\u00e1 n\u00fdjum beltum f\u00e1 \u00feeir tilfinningu fyrir \u00e1rangri. \u00deetta vaxandi sj\u00e1lfstraust hj\u00e1lpar b\u00f6rnum a\u00f0 takast \u00e1 vi\u00f0 n\u00fdjar \u00e1skoranir b\u00e6\u00f0i innan og utan dojo.<\/p>\n\n\n\n

4. Vir\u00f0ing og h\u00f3gv\u00e6r\u00f0:<\/strong> Bardagalistir leggja mikla \u00e1herslu \u00e1 vir\u00f0ingu fyrir kennurum, jafningjum og sj\u00e1lfum s\u00e9r. B\u00f6rn l\u00e6ra mikilv\u00e6gi h\u00f3gv\u00e6r\u00f0ar og skilja a\u00f0 \u00fea\u00f0 tekur t\u00edma og \u00e1reynslu a\u00f0 n\u00e1 leikni. \u00deessi vir\u00f0ing og h\u00f3gv\u00e6r\u00f0 stu\u00f0la a\u00f0 j\u00e1kv\u00e6\u00f0um samskiptum og g\u00f3\u00f0um f\u00e9lagslegum tengslum.<\/p>\n\n\n\n

5. Sj\u00e1lfsvarnarf\u00e6rni:<\/strong> \u00de\u00f3 a\u00f0 a\u00f0al\u00e1herslan s\u00e9 ekki \u00e1 \u00e1r\u00e1sargirni, \u00fe\u00e1 b\u00fdr bardaga ju jitsu b\u00f6rn me\u00f0 d\u00fdrm\u00e6ta sj\u00e1lfsvarnarh\u00e6fileika. \u00deeir l\u00e6ra hvernig \u00e1 a\u00f0 verja sig \u00ed h\u00e6ttulegum a\u00f0st\u00e6\u00f0um, sem getur veitt b\u00e6\u00f0i barninu og foreldrum \u00feess hugarr\u00f3.<\/p>\n\n\n\n

6. Streitulosun og tilfinningastj\u00f3rnun:<\/strong> L\u00edkamlegt \u00fatr\u00e1s \u00ed Combat Ju Jitsu hj\u00e1lpar b\u00f6rnum a\u00f0 losa um uppsafna\u00f0a orku og streitu. A\u00f0 auki stu\u00f0lar aginn og huglei\u00f0slu\u00e6fingarnar, sem eru hluti af \u00fej\u00e1lfun \u00ed bardagalistum, a\u00f0 \u00fev\u00ed a\u00f0 b\u00f6rn l\u00e6ri a\u00f0 stj\u00f3rna tilfinningum s\u00ednum og \u00fer\u00f3a betri bjargr\u00e1\u00f0.<\/p>\n\n\n\n

7. F\u00e9lagsf\u00e6rni og teymisvinna:<\/strong> B\u00f6rn \u00ed ju jitsu t\u00edmum vinna oft \u00ed p\u00f6rum e\u00f0a h\u00f3pum og efla teymisvinnu og samskiptah\u00e6fni. \u00deeir l\u00e6ra a\u00f0 vinna saman, sty\u00f0ja hvert anna\u00f0 og byggja upp vin\u00e1ttu, skapa tilfinningu fyrir samf\u00e9lagi og tilheyrandi.<\/p>\n\n\n\n

8. Markmi\u00f0asetning og \u00ferautseigja:<\/strong> Framfarir \u00ed bardaga ju jitsu felur \u00ed s\u00e9r a\u00f0 setja og n\u00e1 markmi\u00f0um, svo sem a\u00f0 l\u00e6ra n\u00fdja t\u00e6kni e\u00f0a vinna s\u00e9r inn h\u00e6rra belti. \u00deetta ferli kennir b\u00f6rnum gildi \u00ferautseigju og vinnusemi, f\u00e6rni sem er nau\u00f0synleg til a\u00f0 n\u00e1 \u00e1rangri \u00ed hva\u00f0a vi\u00f0leitni sem er.<\/p>\n\n\n\n

9. \u00d6ryggisvitund:<\/strong> Me\u00f0 ju jitsu \u00fej\u00e1lfun ver\u00f0a b\u00f6rn me\u00f0vita\u00f0ri um umhverfi sitt og l\u00e6ra a\u00f0 meta hugsanlegar \u00f3gnir. \u00deessi aukna vitund getur auki\u00f0 heildar\u00f6ryggi \u00feeirra \u00ed \u00fdmsum a\u00f0st\u00e6\u00f0um.<\/p>\n\n\n\n

10. Menningarvir\u00f0ing:<\/strong> N\u00e1m \u00ed bardagalistum felur oft \u00ed s\u00e9r a\u00f0 kynna s\u00e9r s\u00f6gu og menningu \u00feess lands sem listin \u00e1 uppruna sinn fr\u00e1. \u00deetta v\u00edkkar skilning barnsins og eykur vir\u00f0ingu fyrir \u00f3l\u00edkum menningarheimum og hef\u00f0um.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\u00c1vinningurinn af \u00fev\u00ed a\u00f0 b\u00f6rn l\u00e6ra bardaga Ju-jutsuCombat Ju-jutsu b\u00fd\u00f0ur upp \u00e1 alhli\u00f0a n\u00e1lgun \u00e1 \u00feroska barns, sem n\u00e6r yfir l\u00edkamlegan, andlegan og tilfinningalegan v\u00f6xt. F\u00e6rnin og gildin sem l\u00e6r\u00f0 eru me\u00f0 \u00feessari bardagalist geta lagt traustan grunn fyrir heilbrig\u00f0an, \u00f6ruggan og vir\u00f0ingarfullan einstakling. A\u00f0 hvetja b\u00f6rn til a\u00f0 l\u00e6ra bardaga ju-jutsu er fj\u00e1rfesting \u00ed framt\u00ed\u00f0 \u00feeirra [\u2026]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"wp-custom-template-simple-page","meta":{"footnotes":""},"class_list":["post-458","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/jujitsu.is\/is\/wp-json\/wp\/v2\/pages\/458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jujitsu.is\/is\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/jujitsu.is\/is\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/jujitsu.is\/is\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jujitsu.is\/is\/wp-json\/wp\/v2\/comments?post=458"}],"version-history":[{"count":9,"href":"http:\/\/jujitsu.is\/is\/wp-json\/wp\/v2\/pages\/458\/revisions"}],"predecessor-version":[{"id":516,"href":"http:\/\/jujitsu.is\/is\/wp-json\/wp\/v2\/pages\/458\/revisions\/516"}],"wp:attachment":[{"href":"http:\/\/jujitsu.is\/is\/wp-json\/wp\/v2\/media?parent=458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}