{"id":403,"date":"2024-08-02T18:51:59","date_gmt":"2024-08-02T18:51:59","guid":{"rendered":"http:\/\/jujitsu.is\/?page_id=403"},"modified":"2024-08-05T15:02:22","modified_gmt":"2024-08-05T15:02:22","slug":"dojo-rules","status":"publish","type":"page","link":"http:\/\/jujitsu.is\/is\/dojo-rules\/","title":{"rendered":"Si\u00f0areglur"},"content":{"rendered":"

Si\u00f0areglur<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

\u00deessar si\u00f0areglur gilda fyrir alla me\u00f0limi Reykjav\u00edkur Ju-Jitsu Kl\u00fabbsins og n\u00e1 til allra athafna og vi\u00f0bur\u00f0a sem kl\u00fabburinn stendur fyrir. Vinsamlegast kynni\u00f0 ykkur og fylgi\u00f0 eftirfarandi si\u00f0areglum.<\/p>\n\n\n\n

    \n
  1. Komdu fram vi\u00f0 a\u00f0ra og sj\u00e1lfan \u00feig af fullkomnum hei\u00f0arleika og s\u00f3ma.<\/li>\n\n\n\n
  2. G\u00e6ttu tr\u00fana\u00f0ar \u00ed st\u00f6rfum \u00fe\u00ednum, nema \u00fear sem tilkynningarskylda samkv\u00e6mt l\u00f6gum \u00e1 vi\u00f0.<\/li>\n\n\n\n
  3. Nota\u00f0u ekki valdast\u00f6\u00f0u \u00fe\u00edna e\u00f0a yfirbur\u00f0i til a\u00f0 misnota a\u00f0ra.<\/li>\n\n\n\n
  4. G\u00e6ttu jafnr\u00e9ttis og vir\u00f0ingar og for\u00f0astu a\u00f0 mismuna einstaklingum e\u00f0a h\u00f3pum \u00e1 grundvelli kyn\u00fe\u00e1ttar, \u00fej\u00f3\u00f0ernis, tr\u00faar, sko\u00f0ana, f\u00f6tlunar, f\u00e9lagslegrar st\u00f6\u00f0u, aldurs, kynhneig\u00f0ar, kynvitundar, kyneinkenna e\u00f0a kynjatj\u00e1ningar.<\/li>\n\n\n\n
  5. \u00deigg\u00f0u ekki gjafir e\u00f0a fr\u00ed\u00f0indi sem g\u00e6tu grafi\u00f0 undan tr\u00faver\u00f0ugleika \u00fe\u00ednum, sj\u00e1lfst\u00e6\u00f0i e\u00f0a \u00f3hlutdr\u00e6gni.<\/li>\n<\/ol>\n\n\n\n

    Skilgreining \u00e1 ofbeldi<\/strong><\/p>\n\n\n\n

    \u00c6fingar \u00ed sj\u00e1lfsvarnar\u00ed\u00fer\u00f3ttum fela \u00f3hj\u00e1kv\u00e6milega \u00ed s\u00e9r beitingu l\u00edkamlegs afls. Vi\u00f0 vir\u00f0um m\u00f6rk \u00e6fingaf\u00e9laga okkar og \u00e6fum eing\u00f6ngu innan \u00feeirra ramma sem \u00fej\u00e1lfari setur og i\u00f0kandinn sam\u00feykkir. \u00d6ll ofbeldi e\u00f0a beiting afls utan \u00feessa ramma er me\u00f0 \u00f6llu \u00f3\u00e1s\u00e6ttanleg.<\/p>\n\n\n\n

    Heg\u00f0unarvi\u00f0mi\u00f0 fyrir \u00fej\u00e1lfara<\/strong><\/p>\n\n\n\n

      \n
    1. Komdu fram me\u00f0 vir\u00f0ingu<\/strong>\n
        \n
      1. Komdu fram vi\u00f0 alla i\u00f0kendur af jafnr\u00e6\u00f0i, \u00f3h\u00e1\u00f0 aldri, kyni, kyn\u00fe\u00e6tti, kynhneig\u00f0, f\u00f6tlun, stj\u00f3rnm\u00e1lasko\u00f0unum, uppruna, tr\u00faarbr\u00f6g\u00f0um e\u00f0a f\u00e9lagslegri st\u00f6\u00f0u.<\/li>\n\n\n\n
      2. Vir\u00f0ingu skal s\u00fdna \u00f6llum einstaklingum, \u00f3h\u00e1\u00f0 getu \u00feeirra e\u00f0a metna\u00f0i til a\u00f0 n\u00e1 \u00e1rangri.<\/li>\n\n\n\n
      3. S\u00fdndu i\u00f0kendum, foreldrum\/forr\u00e1\u00f0am\u00f6nnum, sj\u00e1lfbo\u00f0ali\u00f0um, \u00fej\u00e1lfurum og \u00f6\u00f0ru starfsf\u00f3lki vir\u00f0ingu og hvettu i\u00f0kendur til a\u00f0 gera sl\u00edkt hi\u00f0 sama.<\/li>\n\n\n\n
      4. Ber\u00f0u vir\u00f0ingu fyrir m\u00f6rkum og \u00fe\u00e6gindaramm a hvers i\u00f0kanda. Gakktu \u00far skugga um a\u00f0 m\u00f6rkin milli \u00fej\u00e1lfunar og ofbeldis s\u00e9u sk\u00fdr \u00ed framkv\u00e6md.<\/li>\n<\/ol>\n<\/li>\n\n\n\n
      5. Komdu fram af heilindum<\/strong>\n
          \n
        1. Fylgdu reglum \u00ed\u00fer\u00f3ttarinnar, haltu uppi heilindum og vir\u00f0ingu og hvettu i\u00f0kendur til a\u00f0 gera sl\u00edkt hi\u00f0 sama.<\/li>\n\n\n\n
        2. Stu\u00f0la\u00f0u a\u00f0 j\u00e1kv\u00e6\u00f0u og \u00ed\u00fer\u00f3ttamannslegu umhverfi \u00fear sem engin efni e\u00f0a frammist\u00f6\u00f0ub\u00e6tandi lyf eru til sta\u00f0ar.<\/li>\n\n\n\n
        3. Trygg\u00f0u tr\u00fana\u00f0 og g\u00e6ttu var\u00fa\u00f0ar vi\u00f0 me\u00f0fer\u00f0 pers\u00f3nuuppl\u00fdsinga. Undantekningar fr\u00e1 tr\u00fana\u00f0i \u00e6ttu a\u00f0eins a\u00f0 vera ger\u00f0ar af nau\u00f0syn og \u00ed samr\u00e6mi vi\u00f0 lagaskyldur.<\/li>\n<\/ol>\n<\/li>\n\n\n\n
        4. Vertu g\u00f3\u00f0 fyrirmynd b\u00e6\u00f0i innan sem utan vallar<\/strong>\n
            \n
          1. S\u00e9rhver i\u00f0kandi \u00e1 skili\u00f0 athygli og j\u00f6fn t\u00e6kif\u00e6ri.<\/li>\n\n\n\n
          2. Legg\u00f0u \u00feig fram vi\u00f0 a\u00f0 tryggja a\u00f0 i\u00f0kendur f\u00e1i sem mest \u00fat \u00far \u00fej\u00e1lfun sinni.<\/li>\n\n\n\n
          3. S\u00fdndu sanngirni, tillitssemi og hei\u00f0arleika.<\/li>\n\n\n\n
          4. Stu\u00f0la\u00f0u a\u00f0 heilbrig\u00f0um l\u00edfsst\u00edl me\u00f0 \u00fev\u00ed a\u00f0 s\u00fdna gott ford\u00e6mi.<\/li>\n<\/ol>\n<\/li>\n\n\n\n
          5. Ber\u00f0u vir\u00f0ingu fyrir \u00fej\u00e1lfarastarfinu<\/strong>\n
              \n
            1. Haltu h\u00e1um kr\u00f6fum var\u00f0andi tungum\u00e1l, heg\u00f0un, stundv\u00edsi, undirb\u00faning og kennslu\/\u00fej\u00e1lfun.<\/li>\n\n\n\n
            2. S\u00fdndu \u00ed\u00fer\u00f3ttinni og f\u00e9laginu vir\u00f0ingu og fylgdu reglum.<\/li>\n\n\n\n
            3. Vertu stoltur af starfi \u00fe\u00ednu og leita\u00f0u lei\u00f0a til a\u00f0 auka \u00feekkingu \u00fe\u00edna.<\/li>\n\n\n\n
            4. Skipulegg\u00f0u vinnu \u00fe\u00edna me\u00f0 hli\u00f0sj\u00f3n af getu og \u00feroska i\u00f0kenda.<\/li>\n\n\n\n
            5. Ekki hika vi\u00f0 a\u00f0 leita samstarfs vi\u00f0 a\u00f0ra \u00fej\u00e1lfara e\u00f0a s\u00e9rfr\u00e6\u00f0inga.<\/li>\n\n\n\n
            6. Taktu lei\u00f0togahlutverk \u00feitt alvarlega og nota\u00f0u st\u00f6\u00f0u \u00fe\u00edna \u00e1 uppbyggilegan h\u00e1tt.<\/li>\n\n\n\n
            7. Haltu i\u00f0kendum og forr\u00e1\u00f0am\u00f6nnum \u00feeirra uppl\u00fdstum um \u00fej\u00e1lfunina.<\/li>\n<\/ol>\n<\/li>\n\n\n\n
            8. Starfa\u00f0u alltaf \u00ed \u00fe\u00e1gu i\u00f0kendanna.<\/strong>\n
                \n
              1. Trygg\u00f0u \u00f6ryggi umhverfisins og a\u00f0 a\u00f0sta\u00f0an s\u00e9 h\u00e6f til \u00fej\u00e1lfunar mi\u00f0a\u00f0 vi\u00f0 aldur og \u00feroska i\u00f0kendanna.<\/li>\n\n\n\n
              2. Settu heilsu og vell\u00ed\u00f0an i\u00f0kendanna \u00ed forgang og for\u00f0astu a\u00f0 setja \u00fe\u00e1 \u00ed a\u00f0st\u00e6\u00f0ur sem g\u00e6tu \u00f3gna\u00f0 heilsu \u00feeirra.<\/li>\n\n\n\n
              3. S\u00fdndu athygli og umhyggju \u00feeim sem hafa mei\u00f0st e\u00f0a leita til \u00fe\u00edn vegna andlegrar vanl\u00ed\u00f0unar.<\/li>\n\n\n\n
              4. For\u00f0astu a\u00f0st\u00e6\u00f0ur \u00fear sem \u00fe\u00fa ert einn me\u00f0 i\u00f0kanda.<\/li>\n<\/ol>\n<\/li>\n\n\n\n
              5. Ofbeldi er ekki li\u00f0i\u00f0 \u00ed \u00ed\u00fer\u00f3ttum!<\/strong>\n
                  \n
                1. Vertu vakandi og gr\u00edptu til a\u00f0ger\u00f0a gegn hvers kyns ofbeldi: l\u00edkamlegu, kynfer\u00f0islegu e\u00f0a andlegu.<\/li>\n\n\n\n
                2. Ekki misnota st\u00f6\u00f0u \u00fe\u00edna og vald me\u00f0 kynfer\u00f0islegum framgangi e\u00f0a \u00e1 annan h\u00e1tt.<\/li>\n\n\n\n
                3. For\u00f0astu l\u00edkamleg snertingu vi\u00f0 i\u00f0kendur nema h\u00fan s\u00e9 nau\u00f0synlegur hluti af \u00fej\u00e1lfuninni.<\/li>\n\n\n\n
                4. \u00de\u00fa ert skuldbundinn til a\u00f0 tilkynna barnaverndaryfirv\u00f6ldum ef grunur leikur \u00e1 a\u00f0 barn hafi veri\u00f0 vanr\u00e6kt, beitt ofbeldi e\u00f0a b\u00fai vi\u00f0 a\u00f0st\u00e6\u00f0ur sem \u00f3gna heilsu \u00feess og \u00feroska.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n\n\n\n

                  Heg\u00f0unarvi\u00f0mi\u00f0 fyrir i\u00f0kendur<\/strong><\/p>\n\n\n\n

                    \n
                  1. Komdu fram me\u00f0 vir\u00f0ingu<\/strong>\n
                      \n
                    1. Komdu fram vi\u00f0 alla af jafnr\u00e6\u00f0i, \u00f3h\u00e1\u00f0 aldri, kyni, kyn\u00fe\u00e6tti, kynhneig\u00f0, f\u00f6tlun, stj\u00f3rnm\u00e1lasko\u00f0unum, uppruna, tr\u00faarbr\u00f6g\u00f0um e\u00f0a f\u00e9lagslegri st\u00f6\u00f0u.<\/li>\n\n\n\n
                    2. Vir\u00f0ingu skal s\u00fdna \u00f6llum einstaklingum, \u00f3h\u00e1\u00f0 getu \u00feeirra e\u00f0a metna\u00f0i til a\u00f0 n\u00e1 \u00e1rangri.<\/li>\n\n\n\n
                    3. S\u00fdndu \u00ed\u00fer\u00f3ttinni vir\u00f0ingu og fylgdu reglum, si\u00f0um og venjum hennar.<\/li>\n\n\n\n
                    4. S\u00fdndu \u00e6fingaf\u00e9l\u00f6gum \u00fe\u00ednum, foreldrum\/forr\u00e1\u00f0am\u00f6nnum, sj\u00e1lfbo\u00f0ali\u00f0um, \u00fej\u00e1lfurum og \u00f6\u00f0ru starfsf\u00f3lki vir\u00f0ingu.<\/li>\n\n\n\n
                    5. Legg\u00f0u \u00feitt af m\u00f6rkum til a\u00f0 skapa j\u00e1kv\u00e6\u00f0a stemningu \u00e1n l\u00edkamlegs, andlegs og kynfer\u00f0islegs ofbeldis.<\/li>\n\n\n\n
                    6. Virtu m\u00f6rk og \u00fe\u00e6gindaramma \u00e6fingaf\u00e9laga \u00feinna. G\u00e6ttu \u00feess a\u00f0 halda sk\u00fdrum m\u00f6rkum milli \u00fej\u00e1lfunar og ofbeldis.<\/li>\n<\/ol>\n<\/li>\n\n\n\n
                    7. Komdu fram af heilindum<\/strong>\n
                        \n
                      1. Fylgdu reglum \u00ed\u00fer\u00f3ttarinnar og komdu fram af fullkomnum hei\u00f0arleika og s\u00f3ma gagnvart sj\u00e1lfum \u00fe\u00e9r og \u00f6\u00f0rum.<\/li>\n\n\n\n
                      2. Legg\u00f0u \u00feitt af m\u00f6rkum til a\u00f0 skapa j\u00e1kv\u00e6\u00f0a stemningu og umhverfi laust vi\u00f0 efni og frammist\u00f6\u00f0ub\u00e6tandi lyf.<\/li>\n<\/ol>\n<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

                        Si\u00f0areglur \u00deessar si\u00f0areglur gilda um alla me\u00f0limi Reykjavik Ju Jitsu Club og n\u00e1 yfir alla starfsemi og vi\u00f0bur\u00f0i \u00e1 vegum kl\u00fabbsins. Vinsamlega kynntu \u00fe\u00e9r og sam\u00feykktu eftirfarandi si\u00f0areglur: Skilgreining \u00e1 ofbeldi \u00dej\u00e1lfun \u00ed sj\u00e1lfsvarnar\u00ed\u00fer\u00f3ttum felur \u00ed s\u00e9r l\u00edkamlega krafta\u00e6fingar. Vi\u00f0 vir\u00f0um m\u00f6rk okkar [\u2026]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"wp-custom-template-simple-page","meta":{"footnotes":""},"class_list":["post-403","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/jujitsu.is\/is\/wp-json\/wp\/v2\/pages\/403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jujitsu.is\/is\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/jujitsu.is\/is\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/jujitsu.is\/is\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jujitsu.is\/is\/wp-json\/wp\/v2\/comments?post=403"}],"version-history":[{"count":7,"href":"http:\/\/jujitsu.is\/is\/wp-json\/wp\/v2\/pages\/403\/revisions"}],"predecessor-version":[{"id":420,"href":"http:\/\/jujitsu.is\/is\/wp-json\/wp\/v2\/pages\/403\/revisions\/420"}],"wp:attachment":[{"href":"http:\/\/jujitsu.is\/is\/wp-json\/wp\/v2\/media?parent=403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}